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12 Training Rules for Weight Loss (Updates - Hints & Tips from Commit To Be Fit with Jonathan Kavana

October 26, 2012

12 Training Rules for Weight Loss
Updates - Hints & Tips from Commit To Be Fit with Jonathan Kavanagh

Jonathan here again from Commit To Be Fit based out of The Pier Health Clubin the Royal Marine Hotel, Dun Laoghaire, Co Dublin. As promised, we're keeping the Hints & Tips coming!

12 Training Rules for Weight Loss

Follow them or FAIL!!Step 99. Train smart to avoid injuries - "No Brain, No Gain"
For more information please call me on 0851122535 or 012712560
Check out my Facebook Page - http://www.facebook.com/CommitToBeFitWithJonathanKavanagh

12 Training Rules for Weight Loss
Updates - Hints & Tips from Commit To Be Fit with Jonathan Kavanagh

Jonathan here again from Commit To Be Fit based out of The Pier Health Clubin the Royal Marine Hotel, Dun Laoghaire, Co Dublin. As promised, we're keeping the Hints & Tips coming!

12 Training Rules for Weight Loss

Follow them or FAIL!!Step 99. Train smart to avoid injuries - "No Brain, No Gain"
For more information please call me on 0851122535 or 012712560
Check out my Facebook Page - http://www.facebook.com/CommitToBeFitWithJonathanKavanagh