Experience a NEW deeply restorative journey at sansanaSPA with our Sound Bath Meditation Sessions.
This unique experience includes full access to the sansanaSPA Thermal Suite and an immersive Sound Bath Session designed to promote deep relaxation, inner stillness, and complete mind–body rejuvenation. The soothing and therapeutic sound waves allow each guest to fully unwind and surrender into profound rest.
This experience will be available on
24th of March and 14th of April 2026
for only €60 per person.
4.45pm session - with 1 hour access to the spa facilities prior to the sound bath
6.15pm session - attend the sound bath first, followed by 1 hour access to the spa facilities
Jodie at Northern Soul brings a rich background in body–mind–soul healing to every session she leads. Driven by a deep passion for healing, Jodie combines gentle guidance, intuitive awareness, and transformative techniques to create a safe, nurturing environment for all participants. Learn more about Jodie here
Sound Healing
Immerse yourself in the soothing vibrations of a sound bath and discover its many potential benefits, including reduced stress and anxiety, improved sleep, enhanced focus and clarity, and a deeper sense of inner peace and well-being. Sound healing is suitable for anyone seeking a gentle yet powerful way to relax, unwind, and reconnect with themselves.
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What Is a Sound Bath? |
Meditation, Relaxation & Breathwork |
Who Can Attend? |
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A therapeutic experience using instruments such as gongs, Tibetan and crystal singing bowls, drums, and tuning forks. Creates an immersive soundscape that supports holistic well‑being. Vibrations work on the body, mind, and spirit to restore balance and promote deep relaxation. Experiences vary: meditation-like states, vivid imagery, emotional release, or heightened awareness. |
Sessions begin with guided meditation and relaxation to help participants settle in. Simple breathwork techniques calm the mind, soften the body, and release tension. Prepares the nervous system for the sound journey by creating a sense of safety and ease. Enhances the ability to receive and benefit from the healing vibrations. |
Suitable for nearly all ages and experience levels. Accessible for both beginners and those with an established mindfulness practice. May not be suitable for individuals in the first trimester of pregnancy, those with sound-sensitive conditions, or people with certain medical devices such as pacemakers. It’s always best to consult with your healthcare provider beforehand. |
Whether visiting us for a wellness retreat, a relaxing getaway, or simply a moment of peace within a busy week, these sessions are designed to help you return to yourself, balanced, grounded and rejuvenated.
Appointments & Enquiries
Tel: +353 (0) 1 271 2563
Email: sansanaSPA@royalmarine.ie
